Spicy potatoes with cottage cheese and tuna

Publikované 30.03.2021
Spicy potatoes with cottage cheese and tuna

Treat yourself to these spicy potatoes with cottage cheese and tuna, which will provide an amazing taste and a good dose of protein. The recipe will come in handy as an inspiration for a healthy lunch or dinner within 30 minutes. In addition, this meal contains up to 50 g of protein per serving. Come try it.

The recipe for these baked potatoes is especially suitable for fans of spicy dishes, but do not be discouraged if you are not. You can safely omit the chilli from the recipe and season the food to your liking. However, I have recently become very fond of this combination with crushed chili peppers.

As a source of protein we will use cottage cheese and quality tuna fillets in own juice Sun&Sea. You basically only need these two basic ingredients and potatoes to prepare. In addition, only spices and a little olive oil and delicious food are taken care of. The total preparation will not take you more than 10 minutes, the oven will take care of the rest.

So if you like recipes with potatoes in any way, I definitely recommend you to try these spicy potatoes with cottage cheese and tuna. I wish you good taste :)

 

Ingredients:

500 g potatoes

300 g cottage cheese

200 g tuna in its own juice (I recommend this)

1 soup spoon olive oil

1/2 tea spoon salt

1 soup spoon pizza spice

crushed chili peppers (to taste)

sprouts or herbs

 

Cooking procedure:

Peel the potatoes, cut them into marigolds and mix them in a bowl with olive oil, 1/2 tsp of salt and spices, including crushed chili peppers.

Mix the potatoes well and place them on a baking sheet lined with baking paper.

Bake the potatoes for about 15-20 minutes at 200 degrees until golden brown (with hot air function, blowing).

In the meantime, we serve cottage cheese and tuna deprived of brine on a plate, which we lightly salt to taste and sprinkle with crushed chili peppers, or even sprouts or favorite herbs.

Finally, add the baked potatoes and serve.

 

Bon appetite

tuna Sun&Sea

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